Black bean veggie burgers

Alas veggie burgers. Why do veggie burgers always have the consistency of toothpaste? In my ongoing quest to force my wife to consume mushroom and like it I started with this recipe as a base for my veggie burgers. I added a bunch of crap in there so hopefully preggo would consume some nutrients and not know it. Let the story begin.

Here is the base recipe:

  • 1 onion, diced
  • 1 clove garlic, minced
  • 1/2 tsp cumin
  • 3/4 cup diced fresh mushrooms
  • 1 15 ounce can black beans
  • salt and pepper to taste

To this I added:

  • A couple of carrots
  • Green pepper

Take everything but the beans and throw it in a food processor. Sautee the mixture in a pan with some olive oil until it gets soft — something like 5-8 minutes.

Meanwhile, thow the beans into the food process and mush them up good. Hey, here is somethign I always do: drain and wash the beans in a collander. I hate the way black bean juice turns everything purple. Once you’ve got the bean paste ready and the veggies soft mix them together into a SUPER BEAN PASTE.

Take the mush, form into patties and pan fry in some olive oil for a couple minutes — until you feel like they’re solid enough to take out of the pan. And therein lies the problem: veggies burgers are always so toothpasty. Sigh. I put some avocados on mine because I am addicted to avocados. Strictly optional.

WIU data:

  • Was the recipe easy to follow: Yes, yes it was. Basically you need beans and vegetables mixed together. You could use practically anything. It would be incredibly hard to screw this up.
  • Did the dish taste good: eh. I mean it was ok, it is really the consistency that is an issue. Next time I think I would add eggs and some bread crumbs. I’ve got to find a way to STABILIZE THE MIXTURE.
  • Would you make it again: Definitely. I am on a quest to make a veggie burger that you couldn’t squeeze out of a tube.

4 Responses

  1. RA Says:

    And? Did Val choke it down?

  2. Ross Says:

    Barely. We’ll get there one day.

  3. Made in Richmond » Weekend Wrap up Says:

    […] They didn’t. Stopped by the grocery store on the way home. More resting while Ross made homemade veggies burgers. Watched The Pursuit of Happyness. To […]

  4. Susan Says:

    Ugh, why are your posts always so much better than mine?!

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